How to grow a beard faster
HOW TO GROW A BEARD FASTER
Growing a beard is a slow process that requires a lot of patience and commitment, however there are some steps you can take to speed up the growth process. Those steps would include taking biotin, proper grooming habits, using quality beard products, and improving internal health. In this blog we will go over each one of those steps and help you reach your beard goal faster than ever.
Biotin - Vitamin B7 or also known as biotin can help speed up the growth rate of your beard hairs. Well… not only your beard hairs but every hair on your body. Every hair! Biotin will not create new hairs, fill patches, or make the hairs thicker. It will simply help them grow faster. This is great if you are trying to reach your goal faster or achieve what is quite literally the title of this blog. What biotin does is stimulate keratin production in hair and will likely increase the rate of follicle growth. Biotin is found naturally in many foods we eat, but it is near impossible to get enough to reach optimal keratin production. At Luxurious Bastard we recommend between 5,000 to 10,000 MCG of biotin a day. Luxurious Bastard does have biotin gummies that are for sale.
Growth Grooming Habits - Increased blood flow to the surface of the skin where the hair begins is a great way to grow those beard hairs faster, and even promote growth for new hairs. The main grooming habits that will help increase blood flow to the beard would be exfoliation and cold rinses. Exfoliation is using a comb or brush to run on the surface of the skin under the beard, and this generates blood flow to that source. A cold rinse at the end of the shower will draw all of the blood away from the surface, and then the magic happens once you step out of the shower. The blood will come rushing back to the surface and give a great boost of blood flow.
Quality Beard Products - Beard products are not going to magically make your beard grow faster overnight, however they are one of the pieces in the puzzle of growing the fastest and best beard possible. What a good quality beard oil blend, like the one from Luxurious Bastard, will do is encourage the best growth possible. Essentially you are lubricating the hairs to grow and reach their potential. By not doing this you can slow the growth and the health of the beard.
Internal Health - The best, easiest, and fastest way to improve your beard growth is to improve your internal health. Drink more water for hydration. Eat foods with more protein. Cut out more sugars. Increase your exercise. Lower your stress. Anything that is good for your body will also be good for your rate of beard growth. Higher testosterone numbers can greatly help the growth rate of your beard. We could go on and on, but you get the picture. Luxurious health will lead to a Luxurious beard, especially when you pair it with the practices mentioned above.